“28 Days with ___” is a new kind of accountability group. It is a 4-week event that starts with a charismatic leader who brings together a group of kindred spirits, all working through the same challenges at the same time.
The leader, or “host”, creates a curriculum of daily tasks, and you show up for them alongside everyone else. Show up on 24 of the 28 days and you're eligible for your host's prizes. Doing it together, every day, leads to surprisingly high success rates.
Although 28 Days is virtual, it happens in cohorts with a fixed starting and ending date, so you get to work on the same things alongside everyone else, together, with peer coaches (the people in it with you) motivating and inspiring you.
Are you someone who knows what you should do but struggles to do these things consistently on your own? If that’s you, you’re in good company. Welcome!
Is this a self-guided online challenge?
No! It’s not another self-guided online challenge that you do on your own – it’s an event. It starts with a free practice week, then runs in real time for 28 days. If you miss the start date, you can still sign up through Day 4. After that, the ship sails without you, but we'll let you know when your host's next round opens.
Is it a wellness habit-tracking app?
No! Well, yes, there is an app, but it’s optional. You don’t need it to participate. All the communications from your host come to you via text every morning, along with optional nudges and reminders throughout the day. The app is useful, however, and we recommend it if you want to mingle with your host and peers. The app also has a progress dashboard where you can track your days toward your host's prizes.
Is this medical care?
No. It is a support and accountability group. It does not diagnose, treat, or manage anything, and it is not a substitute for your clinician. Nobody here - not us, not your host - can advise you on your medication, your dose, or anything you are feeling physically. Those questions belong to the person who prescribes for you.
Is this gambling?
No! Your financial commitment covers your access to this event. While some events may offer prizes (check the event details for specifics), nobody's money goes to anyone else. You show up, or you don't. Seeing it through to the end is always 100% in your hands.